Rugby Speed & Agility

Rugby Speed & Agility provides a comprehensive speed and agility program specifically designed for rugby players looking to enhance their performance on the field. This app equips you with rugby-specific agility workouts aimed at turning you into the fastest, most explosive, and agile player possible. By engaging with the routines, you'll undertake drills that not only increase your speed but also simulate actual rugby movements for authentic in-game performance improvement.

Top Training Features

Engage in a range of drills that include low-intensity techniques, power transfer, acceleration development, and high-velocity agility for reactive speed. These exercises are carefully designed to improve breakaway speed, lateral quickness, footwork, and leg drive, ensuring you enhance your performance significantly. Whether you focus on cone drills or other agility workouts, each session advances your ability on the rugby field.

Workout Guidance and Customization

The app offers an immersive experience with Fitivity BEATS, which combines DJ mixes and motivational trainers to elevate your workout sessions. You'll receive audio guidance from your digital trainer and benefit from customized weekly workouts. Access HD instructional videos that assist you in understanding and perfecting training techniques, whether you choose to train online or offline.

Premium Access for Enhanced Benefits

You may consider upgrading to a Premium subscription to unlock access to Fitivity’s expansive library, including more than 500 apps, thousands of videos, and extensive sports and fitness training content. This subscription is convenient for users training on multiple Android devices and provides a vast array of workouts that cater to various interests. Rugby Speed & Agility ensures that each user can achieve peak athletic performance and enjoy a tailored fitness journey.